{"id":96,"date":"2025-10-05T10:49:18","date_gmt":"2025-10-05T08:49:18","guid":{"rendered":"https:\/\/yoga-doc-marion.com\/?page_id=96"},"modified":"2026-05-08T17:16:10","modified_gmt":"2026-05-08T15:16:10","slug":"acceuil","status":"publish","type":"page","link":"https:\/\/yoga-doc-marion.com\/","title":{"rendered":"Bienvenue !"},"content":{"rendered":"\n\n\n<h2 class=\"wp-block-heading\" id=\"h-bienvenue\">Bienvenue !<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Je suis Marion, <strong>docteure en m\u00e9decine<\/strong>, <strong>professeure de yoga<\/strong> et <strong>yogath\u00e9rapeute<\/strong>, sur la c\u00f4t\u00e9 basco-landaise.<br>Et je vous aide \u00e0 <strong>prendre soin de vous<\/strong> et <strong>redevenir acteur de votre sant\u00e9<\/strong> !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ici, le monde du <strong>yoga<\/strong> et celui de la <strong>m\u00e9decine<\/strong> se rejoignent, pour un <strong>accompagnement personnalis\u00e9<\/strong>, de qualit\u00e9 et dans une vision de <strong>sant\u00e9 globale et int\u00e9grative<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ici, on s&#8217;adresse \u00e0 toutes et \u00e0 tous, chacune et chacun avec sa <strong>sp\u00e9cificit\u00e9<\/strong> et son <strong>unicit\u00e9<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laissez-vous porter au fil des pages pour trouver ce qui sera le plus <strong>adapt\u00e9 \u00e0 vos besoins et vos envies<\/strong> !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"947\" src=\"http:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/Unautrejourdesoleil-Portraits-\u00a9Olivia-Fourets-17-Copie-1024x947.jpg\" alt=\"\" class=\"wp-image-14\" srcset=\"https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/Unautrejourdesoleil-Portraits-\u00a9Olivia-Fourets-17-Copie-1024x947.jpg 1024w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/Unautrejourdesoleil-Portraits-\u00a9Olivia-Fourets-17-Copie-300x277.jpg 300w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/Unautrejourdesoleil-Portraits-\u00a9Olivia-Fourets-17-Copie-768x710.jpg 768w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/Unautrejourdesoleil-Portraits-\u00a9Olivia-Fourets-17-Copie-1536x1421.jpg 1536w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/Unautrejourdesoleil-Portraits-\u00a9Olivia-Fourets-17-Copie-2048x1894.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mes-accompagnements\">Mes accompagnements<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-183\" alt=\"\" src=\"http:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9344-683x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9344-683x1024.jpg 683w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9344-200x300.jpg 200w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9344-768x1152.jpg 768w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9344-1024x1536.jpg 1024w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9344-1365x2048.jpg 1365w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9344-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">YOGATH\u00c9RAPIE<\/mark><\/strong><br><br>Des s\u00e9ances individuelles et sur-mesure, adapt\u00e9es \u00e0 votre \u00e9tat de sant\u00e9, pour vous accompagner et vous aider \u00e0 devenir pleinement acteur de votre sant\u00e9.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/yoga-doc-marion.com\/index.php\/mes-accompagnements\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-54\" alt=\"\" src=\"http:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9082-683x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9082-683x1024.jpg 683w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9082-200x300.jpg 200w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9082-768x1152.jpg 768w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9082-1024x1536.jpg 1024w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9082-1365x2048.jpg 1365w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9082-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">YOGA INDIVIDUEL<\/mark><\/strong><br><br>Des s\u00e9ances individuelles et personnalis\u00e9es pour progresser \u00e0 votre rythme, approfondir votre pratique et prendre confiance en douceur.<br><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/yoga-doc-marion.com\/index.php\/mes-accompagnements\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-53\" alt=\"\" src=\"http:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9136-683x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9136-683x1024.jpg 683w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9136-200x300.jpg 200w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9136-768x1152.jpg 768w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9136-1024x1536.jpg 1024w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9136-1365x2048.jpg 1365w, https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/IMG_9136-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">YOGA COLLECTIF<\/mark><\/strong><br><br>Des s\u00e9ances collectives et dynamiques pour profiter de l\u2019\u00e9nergie du groupe et ancrer une pratique r\u00e9guli\u00e8re dans votre quotidien.<br><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/yoga-doc-marion.com\/index.php\/mes-accompagnements\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-me-trouver\">Me trouver<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d55512.32043287783!2d-1.6126912024128468!3d43.45443850451076!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x6b556e6fb73a9791%3A0x200a6063d8252a7c!2sYoga%20Doc%20Marion!5e1!3m2!1sfr!2sfr!4v1765034815051!5m2!1sfr!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-small-font-size is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/yoga-doc-marion.com\/index.php\/qui-suis-je\/\" style=\"background-color:#126591\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"comment-dots\" class=\"svg-inline--fa fa-comment-dots \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M256 480c141.4 0 256-107.5 256-240S397.4 0 256 0 0 107.5 0 240c0 54.3 19.2 104.3 51.6 144.5L2.8 476.8c-4.8 9-3.3 20 3.6 27.5s17.8 9.8 27.1 5.8l118.4-50.7C183.7 472.6 218.9 480 256 480zM128 208a32 32 0 1 1 0 64 32 32 0 1 1 0-64zm128 0a32 32 0 1 1 0 64 32 32 0 1 1 0-64zm96 32a32 32 0 1 1 64 0 32 32 0 1 1 -64 0z\"><\/path><\/svg><\/span> Qui suis-je ?<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/yoga-doc-marion.com\/index.php\/mes-accompagnements\/\" style=\"background-color:#126591\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"heart\" class=\"svg-inline--fa fa-heart \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M241 87.1l15 20.7 15-20.7C296 52.5 336.2 32 378.9 32 452.4 32 512 91.6 512 165.1l0 2.6c0 112.2-139.9 242.5-212.9 298.2-12.4 9.4-27.6 14.1-43.1 14.1s-30.8-4.6-43.1-14.1C139.9 410.2 0 279.9 0 167.7l0-2.6C0 91.6 59.6 32 133.1 32 175.8 32 216 52.5 241 87.1z\"><\/path><\/svg><\/span> Mes accompagnements<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/yoga-doc-marion.com\/index.php\/tarifs\/\" style=\"background-color:#126591\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"tag\" class=\"svg-inline--fa fa-tag \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M32.5 96l0 149.5c0 17 6.7 33.3 18.7 45.3l192 192c25 25 65.5 25 90.5 0L483.2 333.3c25-25 25-65.5 0-90.5l-192-192C279.2 38.7 263 32 246 32L96.5 32c-35.3 0-64 28.7-64 64zm112 16a32 32 0 1 1 0 64 32 32 0 1 1 0-64z\"><\/path><\/svg><\/span> Tarifs<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/yoga-doc-marion.com\/index.php\/faq\" style=\"background-color:#126591\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"spa\" class=\"svg-inline--fa fa-spa \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M169.7 227.5c34.3 18.7 64.5 44.1 88.8 74.5 11.1 13.9 21 28.9 29.4 44.8 8.5-15.9 18.3-30.8 29.4-44.8 24.3-30.5 54.5-55.9 88.8-74.5 41.7-22.7 89.4-35.5 139.7-35.5l9.9 0c11.1 0 20.1 9 20.1 20.1 0 148-119.9 267.9-267.9 267.9l-40.2 0C119.9 480 0 360.1 0 212.1 0 201 9 192 20.1 192l9.9 0c50.4 0 98.1 12.8 139.7 35.5zM303.9 38c16.9 15.9 61.4 63.4 89 142.3-40.1 20.2-75.8 48.2-104.9 82.1-29.2-33.9-64.8-61.8-104.9-82.1 27.6-78.9 72.2-126.4 89-142.3 4.3-4.1 10-6 15.9-6s11.6 2 15.9 6z\"><\/path><\/svg><\/span> La Yogath\u00e9rapie<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/yoga-doc-marion.com\/index.php\/me-contacter\" style=\"background-color:#126591\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"envelope\" class=\"svg-inline--fa fa-envelope \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M48 64c-26.5 0-48 21.5-48 48 0 15.1 7.1 29.3 19.2 38.4l208 156c17.1 12.8 40.5 12.8 57.6 0l208-156c12.1-9.1 19.2-23.3 19.2-38.4 0-26.5-21.5-48-48-48L48 64zM0 196L0 384c0 35.3 28.7 64 64 64l384 0c35.3 0 64-28.7 64-64l0-188-198.4 148.8c-34.1 25.6-81.1 25.6-115.2 0L0 196z\"><\/path><\/svg><\/span> Me contacter<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-content-align-center\" data-no-translation=\"true\" data-time-locale=\"il y a %d %s|aujourd&apos;hui|jour|jours|semaine|semaines|mois|mois|ann\u00e9e|ans\" data-plugin-version=\"13.3.1\" data-layout-id=\"36\" data-layout-category=\"slider\" data-set-id=\"drop-shadow\" data-pid=\"\" data-language=\"fr\" data-close-locale=\"Fermer\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"R\u00e9ponse du propri\u00e9taire\" data-only-rating-locale=\"Cet utilisateur a uniquement laiss\u00e9 une \u00e9valuation.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Avis suivante\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Avis pr\u00e9c\u00e9dent\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1781913600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIuCw05Cz-oqsy4PleU50v2j5ToCgvxFNm8WPhYmR5VwgkXqQ=w64-h64-c-rp-mo-br100\" alt=\"Vero Gouache profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Vero Gouache <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Un r\u00e9veil matinal parfait dans un cadre enchanteur ! Marion est attentive et guide de sa voix douce dans les postures. Un pur bonheur!   Merci beaucoup!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1781481600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocL7LzTaRwsWtuyvQ65pC107ky9PL61BdFT_3HMB9ggDQ2x5ZQ=w64-h64-c-rp-mo-br100\" alt=\"Raphael Gouache profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Raphael Gouache <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ecoute et comp\u00e9tence et le tout dans un cadre en harmonie avec la s\u00e9ance<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1781481600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJJ8jEL2liF3VJiMcxwoKqYtBqDCT0iV4vpGEjAeUImCz5vJg=w64-h64-c-rp-mo-br100\" alt=\"Amelie Seguret profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Amelie Seguret <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Superbe s\u00e9ance de Yoga avec Marion!\nLa s\u00e9ance correspondait exactement \u00e0 ce dont nous avions besoin. On sent que Marion pr\u00e9pare ses s\u00e9ances avec un grand s\u00e9rieux et beaucoup d'expertise, et \u00e0 la fois, sa pr\u00e9sence et son \u00e9coute font qu'elle est capable de s'adapter en s\u00e9ance aux sp\u00e9cificit\u00e9s de chacun. Elle n'est pas l\u00e0 pour d\u00e9rouler son cours mais bien pour que chacun ressente de vrais b\u00e9n\u00e9fices de la pratique. Merci Marion !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1781481600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLSRFFOafBU6uNmdQVr_qeltj2xsSykP7qROYIrGz95YaW5HXE=w64-h64-c-rp-mo-br100\" alt=\"Catherine Tiercelin profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Catherine Tiercelin <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Une excellente mise en forme en d\u00e9but de journ\u00e9e au cours d'une r\u00e9union familiale.\nVoix douce<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1776816000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWWj0MLU6DSVyImqTMqyRx-7k8H1b2VAuYjVsLuiQlEAkKhNY9o=w64-h64-c-rp-mo-ba12-br100\" alt=\"Laetitia Panier profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Laetitia Panier <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Merci \u00e0 Marion pour sa bienveillance, ses encouragements, son accompagnement et sa motivation \ud83c\udf1f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1765152000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJXQBmCeXQm0WJBIKQXQrisMWhGdv9K3zWCJfn3S1zfTHMpfw=w64-h64-c-rp-mo-br100\" alt=\"Audrey Betourne profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Audrey Betourne <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->J'avais arr\u00eat\u00e9 le yoga \u00e0 cause de difficult\u00e9s dues \u00e0 des handicaps, la pratique \u00e9tant devenue source de frustration. Gr\u00e2ce \u00e0 l'accompagnement tout en douceur, empathie et bienveillance de Marion, j'ai pu renouer avec une pratique quasi quotidienne, adapt\u00e9e \u00e0 mon \"nouveau\" corps et \u00e0 ses possibilit\u00e9s. Elle m'a permis de me r\u00e9concilier avec le yoga, ce qui m'accompagne et m'aide dans mon parcours de vie avec la maladie. Merci !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1764028800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXH0rOPF0PzOmzomFhhq93S564sfS_97tBvphTAdAXElmsyJglh=w64-h64-c-rp-mo-ba12-br100\" alt=\"Charles Rorato profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Charles Rorato <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Super prestation de yogath\u00e9rapie ! Gr\u00e2ce \u00e0 Marion j'ai maintenant une super routine yoga matinale \ud83e\uddd8\u200d\u2642\ufe0f \u00e0 laquelle je me tiens et qui me fait beaucoup de bien \ud83d\ude4f\ud83c\udf1e<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1763942400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIIkoNvAabDkE7EiGGOL2Yw0CzkQtpKQq5XrUVRJW0m6L6_qA=w64-h64-c-rp-mo-ba12-br100\" alt=\"Sonia Bigaud profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Sonia Bigaud <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Pour avoir pratiqu\u00e9 aupr\u00e8s de Marion comme enseignante lors de mes d\u00e9buts dans l!ashtanga vinyasa yoga, j\u2019aime la mani\u00e8re dont elle transmet et ses ajustements.\nJe la recommande vivement !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1763337600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXutYeZstXWYFaCw7r7Jf_jZwfdJ0sXf7sFOT0Dckqaqj2TBl4=w64-h64-c-rp-mo-ba12-br100\" alt=\"docq caroline profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> docq caroline <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Marion est une prof de yoga douce et attentionn\u00e9e qui permet de bien avancer dans sa pratique. Sa double casquette de m\u00e9decin et prof de yoga, tout en ayant une formation de yoga th\u00e9rapeute, permet d\u2019avoir une autre approche de sa pratique de yoga. Je la recommande \u00e0 fond!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1763251200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIor4Wo0Gw35ETP0iIIZoiBV62SCpdnLCHJgDBfXGP1KT4L5w=w64-h64-c-rp-mo-br100\" alt=\"St\u00e9phanie L\u00e9ger profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> St\u00e9phanie L\u00e9ger <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex v\u00e9rifie que la source originale de l'avis est Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Marion est une professeure de yoga bienveillante, douce et \u00e0 l'\u00e9coute de ses \u00e9l\u00e8ves. Professionnelle aguerrie, elle a \u00e9galement la double casquette de Dr en m\u00e9decine et yoga-th\u00e9rapeute, ce qui enrichit son regard et apporte de la profondeur \u00e0 sa pratique.\nJe la recommande chaleureusement  \ud83d\ude4f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/trustindex-google-widget.css?1782751472\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_2 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class=\"sbi-screenreader\">\ud83d\udd0e L&#039;info de la semaine  Chaque jour, un \u00eatre humai<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd0e L&#039;info de la semaine\n\nChaque jour, un \u00eatre humain respire environ 8 000 litres d&#039;air.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18096678244970695\" data-date=\"1783011606\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DaTE_LtDDk0\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/737619887_122134227525098221_6449576628200421732_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=3WrvaNo0KSkQ7kNvwGDndlJ&#038;_nc_oc=Ado1u8rS8qt4FeU5opq53aRgsDAO42boK_TRPUjL6zwKGkorFEb_Xe_MPyiqe6jA_gI&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQH5bTfpcpaKGSxHgGzS6X8jJoOBEs_rCHB58i2TeMcOe6tdLbcyhn-4BtIAPXcURsC_EVCRBGpw3Q&#038;oh=00_AQB3Ll_Tp5WCkpCdR2WieV7yfMEjXXRrvvg_2eZ_PXFEBg&#038;oe=6A53F03F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/737619887_122134227525098221_6449576628200421732_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3WrvaNo0KSkQ7kNvwGDndlJ&amp;_nc_oc=Ado1u8rS8qt4FeU5opq53aRgsDAO42boK_TRPUjL6zwKGkorFEb_Xe_MPyiqe6jA_gI&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQH5bTfpcpaKGSxHgGzS6X8jJoOBEs_rCHB58i2TeMcOe6tdLbcyhn-4BtIAPXcURsC_EVCRBGpw3Q&amp;oh=00_AQB3Ll_Tp5WCkpCdR2WieV7yfMEjXXRrvvg_2eZ_PXFEBg&amp;oe=6A53F03F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/737619887_122134227525098221_6449576628200421732_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3WrvaNo0KSkQ7kNvwGDndlJ&amp;_nc_oc=Ado1u8rS8qt4FeU5opq53aRgsDAO42boK_TRPUjL6zwKGkorFEb_Xe_MPyiqe6jA_gI&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQH5bTfpcpaKGSxHgGzS6X8jJoOBEs_rCHB58i2TeMcOe6tdLbcyhn-4BtIAPXcURsC_EVCRBGpw3Q&amp;oh=00_AQB3Ll_Tp5WCkpCdR2WieV7yfMEjXXRrvvg_2eZ_PXFEBg&amp;oe=6A53F03F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/737619887_122134227525098221_6449576628200421732_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3WrvaNo0KSkQ7kNvwGDndlJ&amp;_nc_oc=Ado1u8rS8qt4FeU5opq53aRgsDAO42boK_TRPUjL6zwKGkorFEb_Xe_MPyiqe6jA_gI&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQH5bTfpcpaKGSxHgGzS6X8jJoOBEs_rCHB58i2TeMcOe6tdLbcyhn-4BtIAPXcURsC_EVCRBGpw3Q&amp;oh=00_AQB3Ll_Tp5WCkpCdR2WieV7yfMEjXXRrvvg_2eZ_PXFEBg&amp;oe=6A53F03F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/737619887_122134227525098221_6449576628200421732_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3WrvaNo0KSkQ7kNvwGDndlJ&amp;_nc_oc=Ado1u8rS8qt4FeU5opq53aRgsDAO42boK_TRPUjL6zwKGkorFEb_Xe_MPyiqe6jA_gI&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQH5bTfpcpaKGSxHgGzS6X8jJoOBEs_rCHB58i2TeMcOe6tdLbcyhn-4BtIAPXcURsC_EVCRBGpw3Q&amp;oh=00_AQB3Ll_Tp5WCkpCdR2WieV7yfMEjXXRrvvg_2eZ_PXFEBg&amp;oe=6A53F03F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 \u201cYou can\u2019t stop the waves, but you can learn to<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 \u201cYou can\u2019t stop the waves, but you can learn to surf.\u201d Jon Kabat-Zinn\n\nSi je devais ne garder qu&#039;une seule citation comme mantra, \u00e7a serait celle-ci.\n\nElle m&#039;accompagne depuis tr\u00e8s longtemps, partout, tout le temps.\n\nParce qu&#039;elle dit tout : les vagues, les difficult\u00e9s arrivent, toujours, qu&#039;on le veuille ou non.\nCe qui change, c&#039;est le regard qu&#039;on porte sur elles et ce qu&#039;on en fait.\n\nEt si on accepte d&#039;apprendre \u2014 m\u00eame quand on se fait chahuter par le courant, par la houle, par l&#039;inconfort de la vie \u2014 on finit par en tirer de belles victoires et surfer de belles vagues.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18208650589353547\" data-date=\"1782666016\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DaIx1BvkyLc\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/722036681_122132127087098221_587495542646820633_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=hl8JTIB3Rq0Q7kNvwF9fLmD&#038;_nc_oc=Ado471IfMYOZqnzV5RDCpfjLvMggzZwUbyI3XIVrXyHZF2QJEqHLMefAD9FUTl_DLfY&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQHbT33mENmnEjve3TZ_zFvQW1gT1yBc18q_47kcbMpRYHr5znUfK41NF_3tgNC84GiVFlfK40Cn1Q&#038;oh=00_AQD-xKJOdwko9259ex9Cn-yjyn625gz1IT5jh2riazabSQ&#038;oe=6A5417BF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722036681_122132127087098221_587495542646820633_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=hl8JTIB3Rq0Q7kNvwF9fLmD&amp;_nc_oc=Ado471IfMYOZqnzV5RDCpfjLvMggzZwUbyI3XIVrXyHZF2QJEqHLMefAD9FUTl_DLfY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQHbT33mENmnEjve3TZ_zFvQW1gT1yBc18q_47kcbMpRYHr5znUfK41NF_3tgNC84GiVFlfK40Cn1Q&amp;oh=00_AQD-xKJOdwko9259ex9Cn-yjyn625gz1IT5jh2riazabSQ&amp;oe=6A5417BF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722036681_122132127087098221_587495542646820633_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=hl8JTIB3Rq0Q7kNvwF9fLmD&amp;_nc_oc=Ado471IfMYOZqnzV5RDCpfjLvMggzZwUbyI3XIVrXyHZF2QJEqHLMefAD9FUTl_DLfY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQHbT33mENmnEjve3TZ_zFvQW1gT1yBc18q_47kcbMpRYHr5znUfK41NF_3tgNC84GiVFlfK40Cn1Q&amp;oh=00_AQD-xKJOdwko9259ex9Cn-yjyn625gz1IT5jh2riazabSQ&amp;oe=6A5417BF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722036681_122132127087098221_587495542646820633_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=hl8JTIB3Rq0Q7kNvwF9fLmD&amp;_nc_oc=Ado471IfMYOZqnzV5RDCpfjLvMggzZwUbyI3XIVrXyHZF2QJEqHLMefAD9FUTl_DLfY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQHbT33mENmnEjve3TZ_zFvQW1gT1yBc18q_47kcbMpRYHr5znUfK41NF_3tgNC84GiVFlfK40Cn1Q&amp;oh=00_AQD-xKJOdwko9259ex9Cn-yjyn625gz1IT5jh2riazabSQ&amp;oe=6A5417BF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722036681_122132127087098221_587495542646820633_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=hl8JTIB3Rq0Q7kNvwF9fLmD&amp;_nc_oc=Ado471IfMYOZqnzV5RDCpfjLvMggzZwUbyI3XIVrXyHZF2QJEqHLMefAD9FUTl_DLfY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQHbT33mENmnEjve3TZ_zFvQW1gT1yBc18q_47kcbMpRYHr5znUfK41NF_3tgNC84GiVFlfK40Cn1Q&amp;oh=00_AQD-xKJOdwko9259ex9Cn-yjyn625gz1IT5jh2riazabSQ&amp;oe=6A5417BF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udd0e Le yoga au quotidien : comment instaurer une pra<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd0e Le yoga au quotidien : comment instaurer une pratique r\u00e9guli\u00e8re\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f Instaurer une pratique r\u00e9guli\u00e8re de yoga, c&#039;est souvent un sujet de pr\u00e9occupation, de bon nombre d&#039;\u00e9l\u00e8ves de yoga ou en yogath\u00e9rapie. Et c&#039;est aussi l&#039;un des d\u00e9fis que j&#039;ai moi-m\u00eame mis des ann\u00e9es \u00e0 relever.\n\n\ud83c\udf31 La cl\u00e9 ? Pas la perfection. La r\u00e9gularit\u00e9. La constance. La discipline.\nComme apprendre \u00e0 se brosser les dents enfant \u2014 pas parce que c&#039;est agr\u00e9able, mais parce que c&#039;est important. Une habitude ancr\u00e9e finit par ne plus se discuter.\nEt commencer petit. 5 minutes par jour valent mieux qu&#039;1 heure une fois par semaine \u2014 parce que 5 minutes tous les jours cr\u00e9ent une continuit\u00e9, une pr\u00e9sence \u00e0 soi, qui s&#039;installe progressivement.\n\n\ud83c\udf3f Mais le yoga au quotidien, ce n&#039;est pas seulement aller sur le tapis.\nRespirer trois fois en conscience avant de se lever. Marcher 5 minutes avant de r\u00e9pondre \u00e0 un message urgent. Observer la beaut\u00e9 autour de soi pendant quelques secondes. Ralentir, m\u00eame une minute.\nLe yoga comme mode de vie, c&#039;est \u00e7a : une attention port\u00e9e au quotidien, dans les petits gestes.\n\n\ud83d\udc8e Et si parfois la routine s&#039;interrompt \u2014 et \u00e7a arrivera, c&#039;est certain \u2014 ce n&#039;est pas un \u00e9chec. Ce qui compte, c&#039;est de pouvoir dire : &quot;aujourd&#039;hui, en conscience, je ne fais pas ma routine \u2014 et je sais pourquoi.&quot; Et d&#039;y revenir le lendemain.\nLa pratique est une boussole. Pas une obligation.\nC&#039;est d&#039;ailleurs ce que je transmets aux personnes que j&#039;accompagne en yogath\u00e9rapie : pas la perfection, mais la r\u00e9gularit\u00e9.\n\n\ud83e\udd0d Une pratique r\u00e9guli\u00e8re n&#039;est pas une destination. C&#039;est un chemin \u2014 imparfait, humain \u2014 que l&#039;on choisit jour apr\u00e8s jour.\n\n\ud83d\udc49 Et vous, quel est votre plus grand obstacle pour pratiquer r\u00e9guli\u00e8rement ?\n\n#yoga #pratiquer\u00e9guli\u00e8re #yogaauquotidien #habitudes #discipline #bien\u00eatre #yogapourlasant\u00e9 #sant\u00e9globale #\u00e9couteducorps #yogath\u00e9rapie #yogadocmarion\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18116091859878531\" data-date=\"1782061213\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZ2wQXXAYMW\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/722520810_122132282643098221_3698666393748800816_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=7N9hawp34rIQ7kNvwHVfxrw&#038;_nc_oc=Adpo3S9M76HDkDw4XkrdTRUIbB04CPtBoUw-nBy0R-1I0yJwSOcEUgHbvx__HC7lVvY&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQEDBVBzgSKq4YaS7tvMOEFAVp9we0tBcB3ddSkxoZuJI6ht3cP9NEftsXcVz06cv2a9-bNuxxAhHg&#038;oh=00_AQD2pUJ_MPg5ppGtVrbkps7otfYXMT7Yplqoh3jK-1buLQ&#038;oe=6A54076B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722520810_122132282643098221_3698666393748800816_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7N9hawp34rIQ7kNvwHVfxrw&amp;_nc_oc=Adpo3S9M76HDkDw4XkrdTRUIbB04CPtBoUw-nBy0R-1I0yJwSOcEUgHbvx__HC7lVvY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQEDBVBzgSKq4YaS7tvMOEFAVp9we0tBcB3ddSkxoZuJI6ht3cP9NEftsXcVz06cv2a9-bNuxxAhHg&amp;oh=00_AQD2pUJ_MPg5ppGtVrbkps7otfYXMT7Yplqoh3jK-1buLQ&amp;oe=6A54076B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722520810_122132282643098221_3698666393748800816_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7N9hawp34rIQ7kNvwHVfxrw&amp;_nc_oc=Adpo3S9M76HDkDw4XkrdTRUIbB04CPtBoUw-nBy0R-1I0yJwSOcEUgHbvx__HC7lVvY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQEDBVBzgSKq4YaS7tvMOEFAVp9we0tBcB3ddSkxoZuJI6ht3cP9NEftsXcVz06cv2a9-bNuxxAhHg&amp;oh=00_AQD2pUJ_MPg5ppGtVrbkps7otfYXMT7Yplqoh3jK-1buLQ&amp;oe=6A54076B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722520810_122132282643098221_3698666393748800816_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7N9hawp34rIQ7kNvwHVfxrw&amp;_nc_oc=Adpo3S9M76HDkDw4XkrdTRUIbB04CPtBoUw-nBy0R-1I0yJwSOcEUgHbvx__HC7lVvY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQEDBVBzgSKq4YaS7tvMOEFAVp9we0tBcB3ddSkxoZuJI6ht3cP9NEftsXcVz06cv2a9-bNuxxAhHg&amp;oh=00_AQD2pUJ_MPg5ppGtVrbkps7otfYXMT7Yplqoh3jK-1buLQ&amp;oe=6A54076B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722520810_122132282643098221_3698666393748800816_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7N9hawp34rIQ7kNvwHVfxrw&amp;_nc_oc=Adpo3S9M76HDkDw4XkrdTRUIbB04CPtBoUw-nBy0R-1I0yJwSOcEUgHbvx__HC7lVvY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQEDBVBzgSKq4YaS7tvMOEFAVp9we0tBcB3ddSkxoZuJI6ht3cP9NEftsXcVz06cv2a9-bNuxxAhHg&amp;oh=00_AQD2pUJ_MPg5ppGtVrbkps7otfYXMT7Yplqoh3jK-1buLQ&amp;oe=6A54076B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Je ne suis pas toujours en \u00e9quilibre. Et c&#039;est t<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Je ne suis pas toujours en \u00e9quilibre. Et c&#039;est tr\u00e8s bien ainsi.\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f On pourrait croire que prof de yoga et yogath\u00e9rapeute riment avec s\u00e9r\u00e9nit\u00e9 \u00e0 toute \u00e9preuve, pratique quotidienne irr\u00e9prochable et vie parfaitement align\u00e9e.\nLa r\u00e9alit\u00e9 est parfois bien \u00e9loign\u00e9e de \u00e7a !\n\n\u26a1 Il m&#039;arrive de me laisser d\u00e9border par les \u00e9ch\u00e9ances, les urgences, les to-do lists qui s&#039;allongent. D&#039;oublier de faire des pauses. De manger vite, ou mal. De me coucher trop tard. D&#039;\u00eatre \u00e0 cran.\nIl m&#039;arrive m\u00eame parfois de sacrifier ma pratique de yoga pour autre chose. De ne pas avoir le r\u00e9flexe \u2014 ni m\u00eame l&#039;envie \u2014 d&#039;aller sur mon tapis, alors que je sais pourtant ce que \u00e7a m&#039;apporte.\n\n\ud83c\udf31 Ce n&#039;est pas un aveu d&#039;\u00e9chec. C&#039;est juste la r\u00e9alit\u00e9 d&#039;une vie en mouvement \u2014 avec ses pics, ses creux, ses moments o\u00f9 l&#039;on tient bien, et ceux o\u00f9 l&#039;on tient moins bien.\n\n\ud83c\udf3f Ce que j&#039;ai appris \u2014 et que j&#039;apprends encore \u2014 c&#039;est que l&#039;\u00e9quilibre n&#039;est pas un \u00e9tat que l&#039;on atteint une bonne fois pour toutes. Ce n&#039;est pas une destination. C&#039;est un mouvement permanent. Un r\u00e9ajustement constant. Comme sur un tapis de yoga, d&#039;ailleurs : on ne tient pas une posture parce qu&#039;on est parfait. On la tient parce qu&#039;on s&#039;ajuste, encore et encore, \u00e0 chaque instant.\n\n\ud83d\udc8e Alors non, ma vie n&#039;est pas un long fleuve tranquille. Elle est faite de d\u00e9s\u00e9quilibres, de rattrapages, de jours o\u00f9 tout roule et d&#039;autres o\u00f9 rien ne va.\n\n\ud83e\udd0d Et j&#039;ai appris \u00e0 trouver de la douceur dans ce mouvement \u2014 plut\u00f4t que de me juger de ne pas \u00eatre &quot;\u00e0 la hauteur&quot; de ce que j&#039;enseigne.\n\n\ud83d\udc49 Et vous, comment vivez-vous cette tension entre ce que vous savez \u00eatre bon pour vous \u2014 et ce que vous faites vraiment au quotidien ?\n\n#yoga #\u00e9quilibre #\u00e9couteducorps #bien\u00eatre #authenticit\u00e9 #pr\u00e9vention #yogath\u00e9rapie #yogapourlasant\u00e9 #sant\u00e9globale #sant\u00e9int\u00e9grative #yogadocmarion\n\nCr\u00e9dit photo : @delphine_fige_tes_souvenirs\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18112288120931662\" data-date=\"1781456421\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZkutUfmABc\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83d\udd0e Professeur de yoga et yogath\u00e9rapeute : deux m\u00e9ti<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd0e Professeur de yoga et yogath\u00e9rapeute : deux m\u00e9tiers diff\u00e9rents\n\n\u2728 Entre professeur de yoga et yogath\u00e9rapeute, il existe souvent un flou.\nPourtant, ce ne sont pas les m\u00eames m\u00e9tiers.\nCette confusion est compr\u00e9hensible : les deux utilisent des outils communs \u2014 postures, souffle, m\u00e9ditation, relaxation\u2026 Mais leurs formations, leurs objectifs et leurs modalit\u00e9s d&#039;intervention diff\u00e8rent fondamentalement. Et leurs postures aussi.\n\n\ud83c\udf3f Le professeur de yoga enseigne le yoga. Il transmet une pratique \u2014 individuelle ou collective \u2014 dans une vis\u00e9e de bien-\u00eatre et d&#039;\u00e9quilibre corps-esprit. Il s&#039;adresse \u00e0 toutes et tous, sans pr\u00e9requis particulier.\n\n\ud83c\udf31 Le yogath\u00e9rapeute, lui, ne transmet pas une pratique. Il propose un accompagnement global et individualis\u00e9, orient\u00e9 vers la sant\u00e9. Il \u00e9value les besoins sp\u00e9cifiques d&#039;une personne \u2014 son histoire, son contexte, ses sympt\u00f4mes \u2014 et adapte les outils du yoga de fa\u00e7on cibl\u00e9e et progressive, en compl\u00e9mentarit\u00e9 avec le suivi m\u00e9dical. L&#039;objectif : que la personne s&#039;approprie ces outils, gagne en autonomie et redevienne actrice de sa sant\u00e9.\n\n\ud83e\udd0d Les deux sont pr\u00e9cieux. Les deux sont n\u00e9cessaires.\nMais ils ne sont pas interchangeables.\nEt savoir lequel consulter, c&#039;est d\u00e9j\u00e0 prendre soin de soi de fa\u00e7on \u00e9clair\u00e9e.\n\n\ud83d\udc49 Et vous, aviez-vous conscience de cette diff\u00e9rence ?\n\n#yogath\u00e9rapie #yoga #professeursdeyoga #sant\u00e9int\u00e9grative #yogapourlasant\u00e9 #sant\u00e9globale #pr\u00e9vention #bien\u00eatre #parcoursdesoins #yogadocmarion\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18050952770763895\" data-date=\"1780851638\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZStLQ8DoXA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/718052240_122131690221098221_2323512515923193097_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=IfZONTrEji0Q7kNvwGCxwQm&#038;_nc_oc=Adqk_kH9LH-AiEBMWSBCHGDZkqsVFII8DO9N7FjonhNxcfFg4uAanijgVIumbOQuy9s&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQEDrD8eb7970nKxTHMXi-rguPyPNqd2mQPvShmUvD3c3jxH6UIR7REVcRwFnAQ1x5Bmn-Qvfbdg9w&#038;oh=00_AQComeSPqJ8df5Iipvs4ooYWDKLp5IY19puwObOrxDwzmg&#038;oe=6A541D86\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/718052240_122131690221098221_2323512515923193097_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IfZONTrEji0Q7kNvwGCxwQm&amp;_nc_oc=Adqk_kH9LH-AiEBMWSBCHGDZkqsVFII8DO9N7FjonhNxcfFg4uAanijgVIumbOQuy9s&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQEDrD8eb7970nKxTHMXi-rguPyPNqd2mQPvShmUvD3c3jxH6UIR7REVcRwFnAQ1x5Bmn-Qvfbdg9w&amp;oh=00_AQComeSPqJ8df5Iipvs4ooYWDKLp5IY19puwObOrxDwzmg&amp;oe=6A541D86&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/718052240_122131690221098221_2323512515923193097_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IfZONTrEji0Q7kNvwGCxwQm&amp;_nc_oc=Adqk_kH9LH-AiEBMWSBCHGDZkqsVFII8DO9N7FjonhNxcfFg4uAanijgVIumbOQuy9s&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQEDrD8eb7970nKxTHMXi-rguPyPNqd2mQPvShmUvD3c3jxH6UIR7REVcRwFnAQ1x5Bmn-Qvfbdg9w&amp;oh=00_AQComeSPqJ8df5Iipvs4ooYWDKLp5IY19puwObOrxDwzmg&amp;oe=6A541D86&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/718052240_122131690221098221_2323512515923193097_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IfZONTrEji0Q7kNvwGCxwQm&amp;_nc_oc=Adqk_kH9LH-AiEBMWSBCHGDZkqsVFII8DO9N7FjonhNxcfFg4uAanijgVIumbOQuy9s&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQEDrD8eb7970nKxTHMXi-rguPyPNqd2mQPvShmUvD3c3jxH6UIR7REVcRwFnAQ1x5Bmn-Qvfbdg9w&amp;oh=00_AQComeSPqJ8df5Iipvs4ooYWDKLp5IY19puwObOrxDwzmg&amp;oe=6A541D86&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/718052240_122131690221098221_2323512515923193097_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IfZONTrEji0Q7kNvwGCxwQm&amp;_nc_oc=Adqk_kH9LH-AiEBMWSBCHGDZkqsVFII8DO9N7FjonhNxcfFg4uAanijgVIumbOQuy9s&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQEDrD8eb7970nKxTHMXi-rguPyPNqd2mQPvShmUvD3c3jxH6UIR7REVcRwFnAQ1x5Bmn-Qvfbdg9w&amp;oh=00_AQComeSPqJ8df5Iipvs4ooYWDKLp5IY19puwObOrxDwzmg&amp;oe=6A541D86&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Ce que la m\u00e9decine palliative m&#039;a appris sur le<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Ce que la m\u00e9decine palliative m&#039;a appris sur le soin\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f Mon premier stage en unit\u00e9 de soins palliatifs a commenc\u00e9 par une semaine inhabituelle. Pas de dossiers \u00e0 remplir. Pas d&#039;entretiens \u00e0 mener. Pas d&#039;actes.\nJuste observer. \u00c9couter. Me taire.\nEt surtout \u2014 tourner mon regard vers l&#039;int\u00e9rieur.\nLa consigne de mes chefs \u00e9tait simple : &quot;Qu&#039;est-ce que tu ressens en sortant de cette chambre ? Quelle \u00e9motion est l\u00e0 ?&quot;\n\n\ud83c\udf31 Dans un internat de m\u00e9decine, cette question \u00e9tait r\u00e9volutionnaire. Autant on nous apprenait \u00e0 analyser, \u00e0 diagnostiquer, \u00e0 agir, autant on ne nous apprenait pas \u00e0 ressentir.\nEt pourtant, c&#039;est l&#039;une des choses les plus pr\u00e9cieuses que j&#039;aie apprises : je suis perp\u00e9tuellement travers\u00e9e par des \u00e9motions, notamment quand je soigne. Toujours.\n\n\ud83c\udf3f Et savoir les identifier et les nommer, c&#039;est ce qui me permettait de mieux me positionner. De rester pr\u00e9sente sans \u00eatre submerg\u00e9e.\n\n\ud83e\udd0d Apprendre \u00e0 ressentir \u2014 et non pas seulement \u00e0 agir \u2014 c&#039;est peut-\u00eatre l&#039;une des le\u00e7ons les plus pr\u00e9cieuses que la m\u00e9decine palliative m&#039;ait transmises. Et celle que je porte le plus profond\u00e9ment dans mon accompagnement aujourd&#039;hui.\n\n\ud83d\udc49 Et vous, avez-vous d\u00e9j\u00e0 appris \u00e0 nommer ce que vous ressentez \u2014 dans votre travail, dans votre vie ?\n\n#m\u00e9decine #soinspalliatifs #soin #\u00e9coute #\u00e9motions #pr\u00e9sence #humilit\u00e9 #yogath\u00e9rapie #sant\u00e9globale #sant\u00e9int\u00e9grative #yogapourlasant\u00e9 #yogadocmarion \n\nCr\u00e9dit photo : @delphine_fige_tes_souvenirs\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18101674877281697\" data-date=\"1780246832\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZArmYWDVeA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/705440610_122130488619098221_6185151772449613469_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Py0_uAsgaugQ7kNvwFw1Wzk&#038;_nc_oc=AdpvH9cwt15ahSFqLjyjxjxyoZXrkcEdrfKjQpXSoSwsJcgfLmXEKCuI5yLu_7H7ZLY&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQGkbu3nE06a-QFGYWecB8FSOdYlVTV1FZ44PkdcoTaiHMUKsj8RCMiL_WqnLwduezkx8XM1gU64zA&#038;oh=00_AQDPDpIkyi_xMn8t1ZLZKtHXRsJsIinmNgpsE41cZWBs3A&#038;oe=6A53EC58\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/705440610_122130488619098221_6185151772449613469_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Py0_uAsgaugQ7kNvwFw1Wzk&amp;_nc_oc=AdpvH9cwt15ahSFqLjyjxjxyoZXrkcEdrfKjQpXSoSwsJcgfLmXEKCuI5yLu_7H7ZLY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGkbu3nE06a-QFGYWecB8FSOdYlVTV1FZ44PkdcoTaiHMUKsj8RCMiL_WqnLwduezkx8XM1gU64zA&amp;oh=00_AQDPDpIkyi_xMn8t1ZLZKtHXRsJsIinmNgpsE41cZWBs3A&amp;oe=6A53EC58&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/705440610_122130488619098221_6185151772449613469_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Py0_uAsgaugQ7kNvwFw1Wzk&amp;_nc_oc=AdpvH9cwt15ahSFqLjyjxjxyoZXrkcEdrfKjQpXSoSwsJcgfLmXEKCuI5yLu_7H7ZLY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGkbu3nE06a-QFGYWecB8FSOdYlVTV1FZ44PkdcoTaiHMUKsj8RCMiL_WqnLwduezkx8XM1gU64zA&amp;oh=00_AQDPDpIkyi_xMn8t1ZLZKtHXRsJsIinmNgpsE41cZWBs3A&amp;oe=6A53EC58&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/705440610_122130488619098221_6185151772449613469_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Py0_uAsgaugQ7kNvwFw1Wzk&amp;_nc_oc=AdpvH9cwt15ahSFqLjyjxjxyoZXrkcEdrfKjQpXSoSwsJcgfLmXEKCuI5yLu_7H7ZLY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGkbu3nE06a-QFGYWecB8FSOdYlVTV1FZ44PkdcoTaiHMUKsj8RCMiL_WqnLwduezkx8XM1gU64zA&amp;oh=00_AQDPDpIkyi_xMn8t1ZLZKtHXRsJsIinmNgpsE41cZWBs3A&amp;oe=6A53EC58&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/705440610_122130488619098221_6185151772449613469_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Py0_uAsgaugQ7kNvwFw1Wzk&amp;_nc_oc=AdpvH9cwt15ahSFqLjyjxjxyoZXrkcEdrfKjQpXSoSwsJcgfLmXEKCuI5yLu_7H7ZLY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGkbu3nE06a-QFGYWecB8FSOdYlVTV1FZ44PkdcoTaiHMUKsj8RCMiL_WqnLwduezkx8XM1gU64zA&amp;oh=00_AQDPDpIkyi_xMn8t1ZLZKtHXRsJsIinmNgpsE41cZWBs3A&amp;oe=6A53EC58&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udd0e La yogath\u00e9rapie, encore m\u00e9connue \u2014 m\u00eame l\u00e0 o\u00f9 on<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd0e La yogath\u00e9rapie, encore m\u00e9connue \u2014 m\u00eame l\u00e0 o\u00f9 on l&#039;attendrait\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f Le yoga puise ses racines dans une tradition mill\u00e9naire. Les Yoga S\u016btra de Patanjali \u2014 r\u00e9dig\u00e9s il y a plus de 2000 ans \u2014 d\u00e9crivent d\u00e9j\u00e0 le yoga comme une voie pour apaiser le mental et r\u00e9tablir l&#039;\u00e9quilibre int\u00e9rieur. Le yoga a donc toujours eu une dimension th\u00e9rapeutique.\n\n\ud83c\udf31 Son application th\u00e9rapeutique moderne s&#039;est structur\u00e9e au XXe si\u00e8cle, notamment gr\u00e2ce \u00e0 Krishnamacharya et son fils T.K.V. Desikachar, qui ont formalis\u00e9 une approche individualis\u00e9e du yoga tenant compte de l&#039;\u00e2ge, de la constitution et de l&#039;\u00e9tat de sant\u00e9 de chaque personne.\nEn France, des formations sp\u00e9cifiques en yogath\u00e9rapie existent depuis les ann\u00e9es 1990.\nAujourd&#039;hui, des dipl\u00f4mes universitaires en yogath\u00e9rapie voient le jour. Et la yogath\u00e9rapie s&#039;int\u00e8gre progressivement dans des h\u00f4pitaux, des cliniques, des structures de soins.\n\n\ud83c\udf3f Et pourtant, elle reste encore largement m\u00e9connue. M\u00eame dans des milieux ouverts aux approches compl\u00e9mentaires. Et une question revient souvent : quand faire appel \u00e0 la yogath\u00e9rapie ? Et \u00e0 qui s&#039;adresse-t-elle vraiment ?\n\n\u2728 La yogath\u00e9rapie n&#039;a pas vocation \u00e0 remplacer le suivi m\u00e9dical. Elle a vocation \u00e0 le compl\u00e9ter \u2014 pour une prise en charge plus globale, plus autonomisante, centr\u00e9e sur la personne dans sa globalit\u00e9.\n\n\ud83e\udd0d Construire ces ponts \u2014 entre m\u00e9decine et yogath\u00e9rapie, entre professionnels de sant\u00e9 et patients \u2014 est essentiel pour que cette discipline trouve pleinement sa place dans le parcours de soins.\n\n\ud83d\udc49 Et vous, saviez-vous que la yogath\u00e9rapie existait en France depuis plus de 30 ans ? \n\n#yogath\u00e9rapie #sant\u00e9int\u00e9grative #m\u00e9decine #approcheglobale #yogapourlasant\u00e9 #sant\u00e9globale #pr\u00e9vention #bien\u00eatre #parcoursdesoins #yogadocmarion\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18203681464343293\" data-date=\"1779642018\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYuqAd7DZM3\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/701623513_122130003843098221_8719401676050289067_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=bLC1Uvv12LQQ7kNvwEnrsIN&#038;_nc_oc=AdpxPX8fVQl3DCZ-GLTP2GbrAX1V29SrA4KiGeKSr-gu3onZxZ2eU3iONQNO4HVto2o&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQHPz8uGPMEg2KqS8FXKU0MIjNXS3loXXkUl-YZolDXx3I-_b56DtY7iMQeK3KDi_NxkluBlbIamwQ&#038;oh=00_AQChADPW_uuSu2QPH9t_AFCmYVpbOaHgPwkMnlSKCT1ewg&#038;oe=6A53F5F7\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/701623513_122130003843098221_8719401676050289067_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bLC1Uvv12LQQ7kNvwEnrsIN&amp;_nc_oc=AdpxPX8fVQl3DCZ-GLTP2GbrAX1V29SrA4KiGeKSr-gu3onZxZ2eU3iONQNO4HVto2o&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQHPz8uGPMEg2KqS8FXKU0MIjNXS3loXXkUl-YZolDXx3I-_b56DtY7iMQeK3KDi_NxkluBlbIamwQ&amp;oh=00_AQChADPW_uuSu2QPH9t_AFCmYVpbOaHgPwkMnlSKCT1ewg&amp;oe=6A53F5F7&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/701623513_122130003843098221_8719401676050289067_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bLC1Uvv12LQQ7kNvwEnrsIN&amp;_nc_oc=AdpxPX8fVQl3DCZ-GLTP2GbrAX1V29SrA4KiGeKSr-gu3onZxZ2eU3iONQNO4HVto2o&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQHPz8uGPMEg2KqS8FXKU0MIjNXS3loXXkUl-YZolDXx3I-_b56DtY7iMQeK3KDi_NxkluBlbIamwQ&amp;oh=00_AQChADPW_uuSu2QPH9t_AFCmYVpbOaHgPwkMnlSKCT1ewg&amp;oe=6A53F5F7&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/701623513_122130003843098221_8719401676050289067_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bLC1Uvv12LQQ7kNvwEnrsIN&amp;_nc_oc=AdpxPX8fVQl3DCZ-GLTP2GbrAX1V29SrA4KiGeKSr-gu3onZxZ2eU3iONQNO4HVto2o&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQHPz8uGPMEg2KqS8FXKU0MIjNXS3loXXkUl-YZolDXx3I-_b56DtY7iMQeK3KDi_NxkluBlbIamwQ&amp;oh=00_AQChADPW_uuSu2QPH9t_AFCmYVpbOaHgPwkMnlSKCT1ewg&amp;oe=6A53F5F7&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/701623513_122130003843098221_8719401676050289067_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bLC1Uvv12LQQ7kNvwEnrsIN&amp;_nc_oc=AdpxPX8fVQl3DCZ-GLTP2GbrAX1V29SrA4KiGeKSr-gu3onZxZ2eU3iONQNO4HVto2o&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQHPz8uGPMEg2KqS8FXKU0MIjNXS3loXXkUl-YZolDXx3I-_b56DtY7iMQeK3KDi_NxkluBlbIamwQ&amp;oh=00_AQChADPW_uuSu2QPH9t_AFCmYVpbOaHgPwkMnlSKCT1ewg&amp;oe=6A53F5F7&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Pourquoi j&#039;ai toujours cru qu&#039;on pouvait soigner<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Pourquoi j&#039;ai toujours cru qu&#039;on pouvait soigner autrement\n\n\ud83c\udf31 Cette conviction, je ne l&#039;ai pas construite. Elle m&#039;a \u00e9t\u00e9 transmise \u2014 sans m\u00eame qu&#039;on me l&#039;explique.\nEnfant, mes parents m&#039;amenaient chez des hom\u00e9opathes, des ost\u00e9opathes. Ma grand-m\u00e8re, elle, refusait tout m\u00e9dicament \u2014 m\u00eame du parac\u00e9tamol aux urgences apr\u00e8s une grosse chute. Elle ne jurait que par l&#039;hom\u00e9opathie et la m\u00e9decine traditionnelle chinoise. Et elle a v\u00e9cu jusqu&#039;\u00e0 97 ans comme \u00e7a !\n\n\ud83c\udf3f \u00c0 15 ans, je consulte moi-m\u00eame un praticien en m\u00e9decine traditionnelle chinoise \u2014 acupuncture, moxa, ventouses, plantes.\nC&#039;\u00e9tait une p\u00e9riode difficile : quelqu&#039;un de tr\u00e8s proche \u00e9tait gravement malade. Et l&#039;adolescente que j&#039;\u00e9tais se sentait invisible dans tout \u00e7a...\nCes rendez-vous m&#039;ont offert quelque chose que je ne savais pas encore nommer : un espace d&#039;\u00e9coute. Un espace o\u00f9 j&#039;existais, o\u00f9 mes \u00e9motions avaient leur place.\n\n\ud83d\udc8e C&#039;est l\u00e0 que j&#039;ai compris, confus\u00e9ment, que je voulais faire m\u00e9decine. Pas pour traiter des organes. Pas pour gu\u00e9rir. Mais pour prendre soin. Et pour que d&#039;autres ne vivent pas ce que j&#039;avais v\u00e9cu : l&#039;indiff\u00e9rence d&#039;un syst\u00e8me qui n&#039;avait pas de place pour ceux qui souffraient en silence.\n\n\ud83c\udf93 Alors j&#039;ai fait m\u00e9decine. J&#039;ai appris l&#039;anatomie, la physiologie, la rigueur scientifique \u2014 et j&#039;en suis reconnaissante. Mais j&#039;ai toujours gard\u00e9 cette certitude : on soigne un \u00eatre humain dans sa globalit\u00e9. Pas seulement un corps ou un organe.\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f Au fil des ann\u00e9es, cette conviction s&#039;est renforc\u00e9e \u2014 par les rencontres, les exp\u00e9riences, les patients qui m&#039;ouvraient les yeux sur d&#039;autres fa\u00e7ons de soigner. Et c&#039;est cette conviction d&#039;enfance qui m&#039;a conduite l\u00e0 o\u00f9 je suis aujourd&#039;hui.\n\n\ud83e\udd0d La yogath\u00e9rapie n&#039;est pas un d\u00e9tour. C&#039;est un aboutissement.\n\n\ud83d\udc49 Et vous, y a-t-il quelqu&#039;un ou quelque chose dans votre enfance qui a fa\u00e7onn\u00e9 votre rapport au soin ?\n\n#yogath\u00e9rapie #soigner #sant\u00e9int\u00e9grative #m\u00e9decine #MTC #yogapourlasant\u00e9 #sant\u00e9globale #pr\u00e9vention #bien\u00eatre #yogadocmarion\n\nCr\u00e9dit photo : @jolguh\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18122272783643952\" data-date=\"1779037221\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYcoc4sj3nG\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/698296330_122129657367098221_2579370547876372439_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=asdTEVkmHyoQ7kNvwG5dPW1&#038;_nc_oc=AdqFK9SKnBA96nwx7VMwa50_kMAEXzwejrHF7ZCT7G5ws9aUumFDTtT53kvwdbeP-QY&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQH3IV3qik0bw0GIaVGCBAf8t9rtuKYXlqvL1rOVbsb_2FJLZq7-v3Ozrvq_OMh2Zzw8XKmJ30tKtw&#038;oh=00_AQC6e5b_ysAJ1He2RZ_idgE0JA_vC5EuPzLTda6T_kf78g&#038;oe=6A53EA53\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/698296330_122129657367098221_2579370547876372439_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=asdTEVkmHyoQ7kNvwG5dPW1&amp;_nc_oc=AdqFK9SKnBA96nwx7VMwa50_kMAEXzwejrHF7ZCT7G5ws9aUumFDTtT53kvwdbeP-QY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQH3IV3qik0bw0GIaVGCBAf8t9rtuKYXlqvL1rOVbsb_2FJLZq7-v3Ozrvq_OMh2Zzw8XKmJ30tKtw&amp;oh=00_AQC6e5b_ysAJ1He2RZ_idgE0JA_vC5EuPzLTda6T_kf78g&amp;oe=6A53EA53&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/698296330_122129657367098221_2579370547876372439_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=asdTEVkmHyoQ7kNvwG5dPW1&amp;_nc_oc=AdqFK9SKnBA96nwx7VMwa50_kMAEXzwejrHF7ZCT7G5ws9aUumFDTtT53kvwdbeP-QY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQH3IV3qik0bw0GIaVGCBAf8t9rtuKYXlqvL1rOVbsb_2FJLZq7-v3Ozrvq_OMh2Zzw8XKmJ30tKtw&amp;oh=00_AQC6e5b_ysAJ1He2RZ_idgE0JA_vC5EuPzLTda6T_kf78g&amp;oe=6A53EA53&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/698296330_122129657367098221_2579370547876372439_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=asdTEVkmHyoQ7kNvwG5dPW1&amp;_nc_oc=AdqFK9SKnBA96nwx7VMwa50_kMAEXzwejrHF7ZCT7G5ws9aUumFDTtT53kvwdbeP-QY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQH3IV3qik0bw0GIaVGCBAf8t9rtuKYXlqvL1rOVbsb_2FJLZq7-v3Ozrvq_OMh2Zzw8XKmJ30tKtw&amp;oh=00_AQC6e5b_ysAJ1He2RZ_idgE0JA_vC5EuPzLTda6T_kf78g&amp;oe=6A53EA53&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/698296330_122129657367098221_2579370547876372439_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=asdTEVkmHyoQ7kNvwG5dPW1&amp;_nc_oc=AdqFK9SKnBA96nwx7VMwa50_kMAEXzwejrHF7ZCT7G5ws9aUumFDTtT53kvwdbeP-QY&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQH3IV3qik0bw0GIaVGCBAf8t9rtuKYXlqvL1rOVbsb_2FJLZq7-v3Ozrvq_OMh2Zzw8XKmJ30tKtw&amp;oh=00_AQC6e5b_ysAJ1He2RZ_idgE0JA_vC5EuPzLTda6T_kf78g&amp;oe=6A53EA53&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udd0e Le yoga selon Patanjali  \u2728 Quand on parle de yog<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd0e Le yoga selon Patanjali\n\n\u2728 Quand on parle de yoga, on pense souvent aux postures \u2014 les \u0101sana. Pourtant, dans la philosophie yogique, les postures ne repr\u00e9sentent qu&#039;un pilier parmi huit.\nIl y a plus de 2000 ans, le sage Patanjali a codifi\u00e9 le yoga dans un texte fondateur : les Yoga S\u016btra. En 195 petits versets, il d\u00e9crit le fonctionnement du mental et un chemin reposant sur huit piliers : l&#039;Ashtanga yoga. Ashta signifie &quot;huit&quot;, anga signifie &quot;membre&quot;.\nUn chemin global, qui va bien au-del\u00e0 de la pratique physique.\n\n\ud83c\udf3f Ces huit membres s&#039;articulent de l&#039;ext\u00e9rieur vers l&#039;int\u00e9rieur :\n\u2014 yama : l&#039;\u00e9thique sociale, le comportement humain envers les autres et le monde\n\u2014 niyama : l&#039;\u00e9thique personnelle, la discipline int\u00e9rieure\n\u2014 \u0101sana : l&#039;assise, les postures\n\u2014 pr\u0101\u1e47\u0101y\u0101ma : le souffle et la respiration\n\u2014 praty\u0101h\u0101ra : le retrait des sens, premier pas vers l&#039;int\u00e9rieur\n\u2014 dh\u0101ra\u1e47\u0101 : la concentration\n\u2014 dhy\u0101na : l&#039;\u00e9tat de m\u00e9ditation\n\u2014 sam\u0101dhi : l&#039;\u00e9tat d&#039;union et de bien-\u00eatre absolu, l&#039;\u00e9veil.\n\n\ud83c\udf31 Les postures n&#039;arrivent qu&#039;en troisi\u00e8me position \u2014 un outil pr\u00e9cieux, mais un outil parmi d&#039;autres. Les deux premiers membres concernent nos valeurs et notre fa\u00e7on d&#039;\u00eatre au monde. Les trois suivants travaillent sur les aspects ext\u00e9rieurs : le corps, le souffle, les sens. Les trois derniers m\u00e8nent vers l&#039;int\u00e9rieur : concentration, m\u00e9ditation, union. Ce sont ces 8 piliers qui constituent le yoga dans sa globalit\u00e9.\n\n\ud83e\udd0d Comprendre ces huit piliers, c&#039;est comprendre que le yoga est avant tout un chemin de vie. Une invitation \u00e0 se conna\u00eetre, \u00e0 s&#039;\u00e9couter, \u00e0 s&#039;\u00e9quilibrer \u2014 de l&#039;ext\u00e9rieur vers l&#039;int\u00e9rieur.\n\n\ud83d\udc49 Et vous, connaissiez-vous ces huit membres du yoga ? Lequel vous parle le plus ?\n\n#yoga #patanjali #ashtangayoga #philosophieduyoga #yogasutras #\u0101sana #pranayama #m\u00e9ditation #yogapourlasant\u00e9 #sant\u00e9globale #consciencecorporelle #yogath\u00e9rapie #yogadocmarion\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18179040337392857\" data-date=\"1778436030\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYKtxIFAYGY\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/690780624_122129107053098221_237348340776376453_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=46RzPYhYN1EQ7kNvwEhDwGn&#038;_nc_oc=AdpjX03TETmTaCF6EfuaH3ide4iADIp8lTz2Fw7E8CVsdJ8oD8mNorkNMkX0rlKaJlc&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQFlDMRKBTuvvzkn32aDpuT-KeyIByya6GUBCBofiJ_Q1do3G2lFGEgoyDAW2GDABzfGUPQynOSXww&#038;oh=00_AQC_dPMS6xxmQ3BS_qFS_6QP4KSWlx7AYgSVOXJejlyfow&#038;oe=6A540BD8\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/690780624_122129107053098221_237348340776376453_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=46RzPYhYN1EQ7kNvwEhDwGn&amp;_nc_oc=AdpjX03TETmTaCF6EfuaH3ide4iADIp8lTz2Fw7E8CVsdJ8oD8mNorkNMkX0rlKaJlc&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQFlDMRKBTuvvzkn32aDpuT-KeyIByya6GUBCBofiJ_Q1do3G2lFGEgoyDAW2GDABzfGUPQynOSXww&amp;oh=00_AQC_dPMS6xxmQ3BS_qFS_6QP4KSWlx7AYgSVOXJejlyfow&amp;oe=6A540BD8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/690780624_122129107053098221_237348340776376453_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=46RzPYhYN1EQ7kNvwEhDwGn&amp;_nc_oc=AdpjX03TETmTaCF6EfuaH3ide4iADIp8lTz2Fw7E8CVsdJ8oD8mNorkNMkX0rlKaJlc&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQFlDMRKBTuvvzkn32aDpuT-KeyIByya6GUBCBofiJ_Q1do3G2lFGEgoyDAW2GDABzfGUPQynOSXww&amp;oh=00_AQC_dPMS6xxmQ3BS_qFS_6QP4KSWlx7AYgSVOXJejlyfow&amp;oe=6A540BD8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/690780624_122129107053098221_237348340776376453_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=46RzPYhYN1EQ7kNvwEhDwGn&amp;_nc_oc=AdpjX03TETmTaCF6EfuaH3ide4iADIp8lTz2Fw7E8CVsdJ8oD8mNorkNMkX0rlKaJlc&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQFlDMRKBTuvvzkn32aDpuT-KeyIByya6GUBCBofiJ_Q1do3G2lFGEgoyDAW2GDABzfGUPQynOSXww&amp;oh=00_AQC_dPMS6xxmQ3BS_qFS_6QP4KSWlx7AYgSVOXJejlyfow&amp;oe=6A540BD8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/690780624_122129107053098221_237348340776376453_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=46RzPYhYN1EQ7kNvwEhDwGn&amp;_nc_oc=AdpjX03TETmTaCF6EfuaH3ide4iADIp8lTz2Fw7E8CVsdJ8oD8mNorkNMkX0rlKaJlc&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQFlDMRKBTuvvzkn32aDpuT-KeyIByya6GUBCBofiJ_Q1do3G2lFGEgoyDAW2GDABzfGUPQynOSXww&amp;oh=00_AQC_dPMS6xxmQ3BS_qFS_6QP4KSWlx7AYgSVOXJejlyfow&amp;oe=6A540BD8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Ce que ma blessure m&#039;a appris  \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f En 2017, lo<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Ce que ma blessure m&#039;a appris\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f En 2017, lors d&#039;un stage intensif de yoga, je me suis bless\u00e9e.\nLe comble : me blesser dans la pratique cens\u00e9e prendre soin du corps.\nMais avec le recul, rien n&#039;\u00e9tait vraiment surprenant.\n\n\ud83c\udf31 \u00c0 cette p\u00e9riode, j&#039;\u00e9tais \u00e9puis\u00e9e, fragilis\u00e9e. La vie ne m&#039;autorisait pas vraiment \u00e0 m&#039;\u00e9couter \u2014 ou du moins, c&#039;est ce que je croyais. Je fonctionnais. Je tenais. Mais je ne m&#039;\u00e9coutais pas.\nEt mon corps, lui, essayait de me parler depuis un moment d\u00e9j\u00e0.\n\n\u26a1 Ce jour-l\u00e0, durant la pratique, j&#039;ai \u00e9t\u00e9 brutalement saisie d&#039;une vive douleur dans le bas du dos. Par la suite, plusieurs mois difficiles : lumbago violent, douleurs intenses et persistantes, et progressivement une sciatique.\nQuelques semaines plus tard, en r\u00e9alisant que je ne sentais plus le bord externe de mon pied gauche, j&#039;ai compris que quelque chose de s\u00e9rieux se passait. L&#039;IRM a confirm\u00e9 : volumineuse hernie discale L5-S1.\n\n\ud83c\udf3f A partir de ce moment-l\u00e0, je n&#039;ai plus eu d&#039;autre choix que de m&#039;arr\u00eater. Ralentir. Et tout r\u00e9apprendre.\nCe qui a \u00e9t\u00e9 le plus difficile ? Pas la douleur physique. Mais accepter de ne plus faire ce que je faisais avant, renoncer provisoirement au surf, \u00e0 l&#039;escalade, \u00e0 la course \u00e0 pieds\u2026\nEt surtout, apprendre \u00e0 refaire confiance \u00e0 mon corps, que j&#039;avais l&#039;impression de ne plus conna\u00eetre.\n\n\ud83d\udc8e Mais c&#039;est dans cet espace contraint que quelque chose d&#039;essentiel s&#039;est ouvert.\nCette blessure m&#039;a appris \u00e0 \u00e9couter mon corps. Pas \u00e0 le forcer. \u00c0 l&#039;\u00e9couter vraiment.\nElle m&#039;a aussi rappel\u00e9 que tout passe.\nEt elle m&#039;a surtout rappel\u00e9 que le corps nous parle toujours. Et si on ne l&#039;\u00e9coute pas, il finit par avoir le dernier mot.\n\n\ud83e\udd0d Cette blessure a transform\u00e9 ma pratique \u2014 et ma fa\u00e7on d&#039;accompagner.\nElle m&#039;a aussi ouvert les yeux sur le yoga au-del\u00e0 des postures : le souffle, l&#039;introspection, le l\u00e2cher-prise, la non-violence. Des piliers que j&#039;allais bient\u00f4t explorer bien plus profond\u00e9ment.\n\n\ud83d\udc49 Et vous, avez-vous d\u00e9j\u00e0 v\u00e9cu une \u00e9preuve qui vous a forc\u00e9\u00b7e \u00e0 vous \u00e9couter vraiment ?\n\n#yoga #blessure #\u00e9couteducorps #consciencecorporelle #herniediscale #impermanence #ahimsa #yogath\u00e9rapie #yogapourlasant\u00e9 #sant\u00e9globale #pr\u00e9vention #yogadocmarion\n\nCr\u00e9dit photo : @carlitorando\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18375993319163837\" data-date=\"1777827694\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DX4ldeJCqF5\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/686931245_122128389567098221_8414900261534885249_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=DtjlTkDoqboQ7kNvwHRuq1K&#038;_nc_oc=Adp6AAcw9zJ4hfhh20UXrikp1YL2AkzItONk9r-mLH8DOuZhwC99Q5EjoDxAG5SW4NE&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQGpyw23sAWInIDSc3I9DRydyTROVCSiMvuVuaLjFpjBFkpfwIgc0bjVU-84WSJUS6YscApKRzG66A&#038;oh=00_AQBPA9a9y0fW9krdcmQIgdjXAWTs3-MYzaMNI0wFgSyQRA&#038;oe=6A540539\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/686931245_122128389567098221_8414900261534885249_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DtjlTkDoqboQ7kNvwHRuq1K&amp;_nc_oc=Adp6AAcw9zJ4hfhh20UXrikp1YL2AkzItONk9r-mLH8DOuZhwC99Q5EjoDxAG5SW4NE&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGpyw23sAWInIDSc3I9DRydyTROVCSiMvuVuaLjFpjBFkpfwIgc0bjVU-84WSJUS6YscApKRzG66A&amp;oh=00_AQBPA9a9y0fW9krdcmQIgdjXAWTs3-MYzaMNI0wFgSyQRA&amp;oe=6A540539&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/686931245_122128389567098221_8414900261534885249_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DtjlTkDoqboQ7kNvwHRuq1K&amp;_nc_oc=Adp6AAcw9zJ4hfhh20UXrikp1YL2AkzItONk9r-mLH8DOuZhwC99Q5EjoDxAG5SW4NE&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGpyw23sAWInIDSc3I9DRydyTROVCSiMvuVuaLjFpjBFkpfwIgc0bjVU-84WSJUS6YscApKRzG66A&amp;oh=00_AQBPA9a9y0fW9krdcmQIgdjXAWTs3-MYzaMNI0wFgSyQRA&amp;oe=6A540539&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/686931245_122128389567098221_8414900261534885249_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DtjlTkDoqboQ7kNvwHRuq1K&amp;_nc_oc=Adp6AAcw9zJ4hfhh20UXrikp1YL2AkzItONk9r-mLH8DOuZhwC99Q5EjoDxAG5SW4NE&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGpyw23sAWInIDSc3I9DRydyTROVCSiMvuVuaLjFpjBFkpfwIgc0bjVU-84WSJUS6YscApKRzG66A&amp;oh=00_AQBPA9a9y0fW9krdcmQIgdjXAWTs3-MYzaMNI0wFgSyQRA&amp;oe=6A540539&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/686931245_122128389567098221_8414900261534885249_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DtjlTkDoqboQ7kNvwHRuq1K&amp;_nc_oc=Adp6AAcw9zJ4hfhh20UXrikp1YL2AkzItONk9r-mLH8DOuZhwC99Q5EjoDxAG5SW4NE&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGpyw23sAWInIDSc3I9DRydyTROVCSiMvuVuaLjFpjBFkpfwIgc0bjVU-84WSJUS6YscApKRzG66A&amp;oh=00_AQBPA9a9y0fW9krdcmQIgdjXAWTs3-MYzaMNI0wFgSyQRA&amp;oe=6A540539&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udd0e Syst\u00e8me nerveux autonome et yoga : comprendre po<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd0e Syst\u00e8me nerveux autonome et yoga : comprendre pour mieux r\u00e9guler\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f Vous \u00eates-vous d\u00e9j\u00e0 demand\u00e9 pourquoi une s\u00e9ance de yoga vous laisse si calme \u2014 alors qu&#039;une journ\u00e9e stressante vous laisse \u00e9puis\u00e9\u00b7e et tendu\u00b7e ?\nLa r\u00e9ponse se trouve en grande partie dans votre syst\u00e8me nerveux autonome.\n\n\ud83c\udf3f Le syst\u00e8me nerveux autonome contr\u00f4le notre &quot;monde int\u00e9rieur&quot;. Il r\u00e9gule en permanence les grandes fonctions vitales de l&#039;organisme : rythme cardiaque, respiration, digestion, sommeil, r\u00e9ponse au stress\u2026\nIl est constitu\u00e9 de deux syst\u00e8mes compl\u00e9mentaires :\n\u2014 le syst\u00e8me sympathique : celui de l&#039;action, de l&#039;alerte, de la mobilisation \u2192 c&#039;est l&#039;&quot;acc\u00e9l\u00e9rateur&quot;.\n\u2014 le syst\u00e8me parasympathique : celui du repos, de la r\u00e9cup\u00e9ration, de la digestion \u2192 c&#039;est le &quot;frein&quot;.\nDans un organisme en bonne sant\u00e9, ces deux syst\u00e8mes s&#039;\u00e9quilibrent en permanence. C&#039;est l&#039;hom\u00e9ostasie.\n\n\u26a1 Mais sous l&#039;effet du stress chronique, du manque de sommeil, d&#039;un rythme de vie \u00e9puisant\u2026 le syst\u00e8me sympathique prend le dessus. Le corps reste en \u00e9tat d&#039;alerte permanent. Le retour au calme devient de plus en plus difficile.\n\n\ud83c\udf31 C&#039;est l\u00e0 qu&#039;intervient le yoga. En agissant sur le souffle et le mouvement en conscience, le yoga vient favoriser l&#039;\u00e9quilibre du syst\u00e8me nerveux autonome en stimulant le syst\u00e8me parasympathique.\nAinsi, le yoga aide le corps \u00e0 retrouver son \u00e9quilibre naturel.\nCe n&#039;est pas de la magie. C&#039;est de la physiologie.\n\n\ud83e\udd0d Mieux comprendre son syst\u00e8me nerveux, c&#039;est mieux comprendre pourquoi certaines pratiques \u2014 comme le yoga \u2014 ont un effet r\u00e9el et mesurable sur notre sant\u00e9. Et c&#039;est reprendre, peu \u00e0 peu, les r\u00eanes de sa propre r\u00e9gulation.\n\n\ud83d\udc49 Et vous, reconnaissez-vous des moments dans votre journ\u00e9e o\u00f9 votre syst\u00e8me nerveux s&#039;emballe \u2014 et d&#039;autres o\u00f9 il se calme ?\n\n#syst\u00e8menerveux #yoga #r\u00e9gulation #stress #bien\u00eatre #yogapourlasant\u00e9 #sant\u00e9globale #sant\u00e9int\u00e9grative #pr\u00e9vention #souffle #yogath\u00e9rapie #yogadocmarion\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18115152217682442\" data-date=\"1777226450\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXmqrVBkROu\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t39.30808-6\/682323545_122127550881098221_5370860576077153147_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=_1QhQB80BPgQ7kNvwFH-_5k&#038;_nc_oc=AdojVWCnM553oJsAzNOHU0ymG7ScnH7KD7zkiBhx6fOLNXgmNy2zhdV476t6ojVyRMk&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQGJzo1MIYXgDBpHTQ74k8ZCpPt9aVg6PFbKy7PsHlGJ87isTt5PJcyGGmFCNW3hDr4mOzfysNTecQ&#038;oh=00_AQD7Isb-B7QpH3oQ1u0qMndEKrHKvnC8wIjZMIW6hnJY9A&#038;oe=6A53F84B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/682323545_122127550881098221_5370860576077153147_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_1QhQB80BPgQ7kNvwFH-_5k&amp;_nc_oc=AdojVWCnM553oJsAzNOHU0ymG7ScnH7KD7zkiBhx6fOLNXgmNy2zhdV476t6ojVyRMk&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGJzo1MIYXgDBpHTQ74k8ZCpPt9aVg6PFbKy7PsHlGJ87isTt5PJcyGGmFCNW3hDr4mOzfysNTecQ&amp;oh=00_AQD7Isb-B7QpH3oQ1u0qMndEKrHKvnC8wIjZMIW6hnJY9A&amp;oe=6A53F84B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/682323545_122127550881098221_5370860576077153147_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_1QhQB80BPgQ7kNvwFH-_5k&amp;_nc_oc=AdojVWCnM553oJsAzNOHU0ymG7ScnH7KD7zkiBhx6fOLNXgmNy2zhdV476t6ojVyRMk&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGJzo1MIYXgDBpHTQ74k8ZCpPt9aVg6PFbKy7PsHlGJ87isTt5PJcyGGmFCNW3hDr4mOzfysNTecQ&amp;oh=00_AQD7Isb-B7QpH3oQ1u0qMndEKrHKvnC8wIjZMIW6hnJY9A&amp;oe=6A53F84B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/682323545_122127550881098221_5370860576077153147_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_1QhQB80BPgQ7kNvwFH-_5k&amp;_nc_oc=AdojVWCnM553oJsAzNOHU0ymG7ScnH7KD7zkiBhx6fOLNXgmNy2zhdV476t6ojVyRMk&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGJzo1MIYXgDBpHTQ74k8ZCpPt9aVg6PFbKy7PsHlGJ87isTt5PJcyGGmFCNW3hDr4mOzfysNTecQ&amp;oh=00_AQD7Isb-B7QpH3oQ1u0qMndEKrHKvnC8wIjZMIW6hnJY9A&amp;oe=6A53F84B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/682323545_122127550881098221_5370860576077153147_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_1QhQB80BPgQ7kNvwFH-_5k&amp;_nc_oc=AdojVWCnM553oJsAzNOHU0ymG7ScnH7KD7zkiBhx6fOLNXgmNy2zhdV476t6ojVyRMk&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQGJzo1MIYXgDBpHTQ74k8ZCpPt9aVg6PFbKy7PsHlGJ87isTt5PJcyGGmFCNW3hDr4mOzfysNTecQ&amp;oh=00_AQD7Isb-B7QpH3oQ1u0qMndEKrHKvnC8wIjZMIW6hnJY9A&amp;oe=6A53F84B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Ce que les patients m&#039;ont appris  \ud83e\uddd8\u200d\u2640\ufe0f Durant mo<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Ce que les patients m&#039;ont appris\n\n\ud83e\uddd8\u200d\u2640\ufe0f Durant mon exercice en m\u00e9decine palliative, j&#039;ai appris \u00e0 m&#039;asseoir.\nPas seulement physiquement, pour me mettre \u00e0 la hauteur du patient \u2014 qui \u00e9tait g\u00e9n\u00e9ralement alit\u00e9 au fond d&#039;un lit d&#039;h\u00f4pital.\nMais \u00e0 m&#039;asseoir, pour prendre le temps, mieux \u00e9couter, me laisser guider par le patient et accepter de ne pas savoir.\n\n\ud83c\udf31 Et c&#039;est dans cette \u00e9coute que j&#039;ai compris quelque chose d&#039;essentiel.\nCe sont les patients qui savent ce qui compte pour eux. Pas nous, soignants. Nous pouvons bien s\u00fbr proposer, accompagner, soutenir \u2014 gr\u00e2ce \u00e0 nos connaissances. Mais c&#039;est la personne qui sait ce qui fait sens pour elle dans sa vie, dans son corps, dans son histoire.\n\n\ud83c\udf3f Certains patients m&#039;ont aussi (r\u00e9)ouvert les yeux, en osant aborder avec moi d&#039;autres formes de soin : acupuncture, hypnose, magn\u00e9tisme... Dans leurs questions, j&#039;entendais un besoin profond : \u00eatre soign\u00e9 dans sa globalit\u00e9. Que le soin ne s&#039;arr\u00eate pas au corps.\n\n\ud83e\udd0d Ce sont donc eux, les patients, qui, sans le savoir, m&#039;ont rappel\u00e9 pourquoi j&#039;avais fait m\u00e9decine. Pas pour prescrire. Pas pour gu\u00e9rir \u00e0 tout prix.\nMais pour accompagner. \u00c9couter. Prendre soin dans la globalit\u00e9.\nEt qui ont arros\u00e9, silencieusement, les graines qui \u00e9taient d\u00e9j\u00e0 l\u00e0 \u2014 qui n&#039;attendaient qu&#039;\u00e0 \u00e9clore.\n\n\ud83d\udc49 Et vous, avez-vous d\u00e9j\u00e0 rencontr\u00e9 quelqu&#039;un qui vous a rappel\u00e9 l&#039;essentiel \u2014 sans m\u00eame le savoir ?\n\n#m\u00e9decine #soinspalliatifs #yogath\u00e9rapie #soin #\u00e9coute #humilit\u00e9 #sant\u00e9globale #sant\u00e9int\u00e9grative #yogapourlasant\u00e9 #yogadocmarion\n\nCr\u00e9dit photo : @carlitorando\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18078683564393746\" data-date=\"1776618052\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXUiQIVAG0Q\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83d\udd0e La yogath\u00e9rapie : pour qui, pour quoi ?  \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f L<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd0e La yogath\u00e9rapie : pour qui, pour quoi ?\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f La yogath\u00e9rapie s&#039;adresse potentiellement \u00e0 tous \u2014 quels que soient l&#039;\u00e2ge ou la condition physique.\nAussi bien \u00e0 ceux qui traversent une difficult\u00e9 de sant\u00e9 qu&#039;\u00e0 ceux qui souhaitent simplement pr\u00e9server leur \u00e9quilibre global.\n\n\ud83c\udf3f De nombreuses \u00e9tudes scientifiques montrent qu&#039;une pratique de yoga cibl\u00e9e et adapt\u00e9e peut contribuer \u00e0 soulager ou accompagner des situations tr\u00e8s vari\u00e9es sur le plan physique :\n- douleurs chroniques,\n- troubles du sommeil,\n- hypertension art\u00e9rielle,\n- troubles respiratoires,\n- troubles m\u00e9taboliques,\n- d\u00e9s\u00e9quilibres hormonaux...\n\n\ud83c\udf31 Par ailleurs, la yogath\u00e9rapie agit aussi sur la sph\u00e8re psycho-\u00e9motionnelle :\n- stress chronique, anxi\u00e9t\u00e9,\n- fatigue profonde, \u00e9puisement nerveux,\n- ou encore ces p\u00e9riodes de transition qui bousculent l&#039;\u00e9quilibre \u2014 burn-out, deuil, maladie, changement de vie...\n\n\u2728 Dans tous les cas, la d\u00e9marche est la m\u00eame : partir de la personne, de son histoire, de ses besoins du moment \u2014 et choisir les outils du yoga de fa\u00e7on cibl\u00e9e, progressive et adapt\u00e9e, pour soutenir les capacit\u00e9s naturelles d&#039;adaptation et d&#039;autor\u00e9gulation du corps.\n\n\ud83e\udd0d La yogath\u00e9rapie ne remplace pas le suivi m\u00e9dical.\nElle le compl\u00e8te, dans une vision int\u00e9grative de la sant\u00e9 \u2014 pour apprendre \u00e0 mieux se conna\u00eetre et devenir acteur\u00b7rice de sa propre sant\u00e9.\n\n\ud83d\udc49 Et vous, dans laquelle de ces situations vous reconnaissez-vous ?\n\n#yogath\u00e9rapie #sant\u00e9globale #sant\u00e9int\u00e9grative #yoga #pr\u00e9vention #bien\u00eatre #douleurchronique #stress #anxi\u00e9t\u00e9 #sommeil #sant\u00e9 #yogapourlasant\u00e9 #yogadocmarion\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17872043850474790\" data-date=\"1776009641\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXCZuSrjDEv\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/669941689_17967778692028938_4733107235245522786_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=PLqagZaoSwEQ7kNvwE5HgnI&#038;_nc_oc=AdqaIWtSmpVIHeKmMnq91tFoo4xER2Uv-KexwvUBaVqkynqdDt7imyxdA7vQaY-MO3g&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&#038;_nc_tpa=Q5bMBQE0U4E3YitD1walEv_8t3XCGCjAznast_hK_WftXwDaS80s-ZRw7hlor3Ob4SHbMU_syCkPt1SJZA&#038;oh=00_AQAJLFl-nfY9u50syUX3vJXWmwfpEKVHUSzVhb6vjyDGPw&#038;oe=6A53FDA6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669941689_17967778692028938_4733107235245522786_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PLqagZaoSwEQ7kNvwE5HgnI&amp;_nc_oc=AdqaIWtSmpVIHeKmMnq91tFoo4xER2Uv-KexwvUBaVqkynqdDt7imyxdA7vQaY-MO3g&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQE0U4E3YitD1walEv_8t3XCGCjAznast_hK_WftXwDaS80s-ZRw7hlor3Ob4SHbMU_syCkPt1SJZA&amp;oh=00_AQAJLFl-nfY9u50syUX3vJXWmwfpEKVHUSzVhb6vjyDGPw&amp;oe=6A53FDA6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669941689_17967778692028938_4733107235245522786_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PLqagZaoSwEQ7kNvwE5HgnI&amp;_nc_oc=AdqaIWtSmpVIHeKmMnq91tFoo4xER2Uv-KexwvUBaVqkynqdDt7imyxdA7vQaY-MO3g&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQE0U4E3YitD1walEv_8t3XCGCjAznast_hK_WftXwDaS80s-ZRw7hlor3Ob4SHbMU_syCkPt1SJZA&amp;oh=00_AQAJLFl-nfY9u50syUX3vJXWmwfpEKVHUSzVhb6vjyDGPw&amp;oe=6A53FDA6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669941689_17967778692028938_4733107235245522786_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PLqagZaoSwEQ7kNvwE5HgnI&amp;_nc_oc=AdqaIWtSmpVIHeKmMnq91tFoo4xER2Uv-KexwvUBaVqkynqdDt7imyxdA7vQaY-MO3g&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQE0U4E3YitD1walEv_8t3XCGCjAznast_hK_WftXwDaS80s-ZRw7hlor3Ob4SHbMU_syCkPt1SJZA&amp;oh=00_AQAJLFl-nfY9u50syUX3vJXWmwfpEKVHUSzVhb6vjyDGPw&amp;oe=6A53FDA6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669941689_17967778692028938_4733107235245522786_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=PLqagZaoSwEQ7kNvwE5HgnI&amp;_nc_oc=AdqaIWtSmpVIHeKmMnq91tFoo4xER2Uv-KexwvUBaVqkynqdDt7imyxdA7vQaY-MO3g&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=4RgasTEObfdiZ9bsTgqCfA&amp;_nc_tpa=Q5bMBQE0U4E3YitD1walEv_8t3XCGCjAznast_hK_WftXwDaS80s-ZRw7hlor3Ob4SHbMU_syCkPt1SJZA&amp;oh=00_AQAJLFl-nfY9u50syUX3vJXWmwfpEKVHUSzVhb6vjyDGPw&amp;oe=6A53FDA6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Comment je suis venue \u00e0 la yogath\u00e9rapie  \ud83c\udf3f Apr\u00e8s<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Comment je suis venue \u00e0 la yogath\u00e9rapie\n\n\ud83c\udf3f Apr\u00e8s des ann\u00e9es \u00e0 exercer la m\u00e9decine en soins palliatifs \u2014 une sp\u00e9cialit\u00e9 profond\u00e9ment ancr\u00e9e dans l&#039;\u00e9coute, l&#039;accompagnement et la pr\u00e9sence \u00e0 l&#039;autre \u2014 j&#039;ai senti, progressivement, que je n&#039;\u00e9tais plus align\u00e9e avec ma fa\u00e7on d&#039;exercer. Pas avec le soin en lui-m\u00eame, que j&#039;aime profond\u00e9ment. Mais avec la mani\u00e8re dont je le pratiquais au quotidien.\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f En octobre 2019, j&#039;ai eu besoin de m&#039;\u00e9loigner de la m\u00e9decine. Trop de doutes, trop de questionnements, trop de dissonances \u00e0 l&#039;int\u00e9rieur de moi...\nDonc j&#039;ai pris la d\u00e9cision de ne plus exercer pour un an. Pour souffler. Pour faire le point. Pour me retrouver.\nPendant ce temps l\u00e0 , je continuais de pratiquer le yoga, comme je l&#039;avais toujours fait depuis 2012.\n\n\u26a1 Puis le covid est arriv\u00e9. Et avec lui, de nouveaux doutes et de nouveaux questionnements.\nJe n&#039;\u00e9tais plus m\u00e9decin \u2014 du moins, c&#039;est ainsi que je me vivais. Mais le monde, lui, attendait autre chose de moi. Ce d\u00e9calage \u00e9tait tr\u00e8s inconfortable. En m\u00eame temps, il m&#039;a aussi forc\u00e9e \u00e0 rester face \u00e0 moi-m\u00eame, \u00e0 mes questions, \u00e0 ce que je voulais vraiment construire.\n\n\ud83d\udc8e C&#039;est dans ce contexte \u2014 une nuit de fin mai 2020, \u00e0 00h30, encore devant mon ordinateur \u2014 que je suis tomb\u00e9e sur le site de l&#039;Institut de Yogath\u00e9rapie.\nEn quelques minutes de lecture, quelque chose s&#039;est \u00e9clair\u00e9. Comme si les pi\u00e8ces du puzzle se mettaient enfin en place.\nLa m\u00e9decine. Le yoga. Le soin. L&#039;humain dans sa globalit\u00e9. Tout \u00e9tait l\u00e0, r\u00e9uni. Tout \u00e9tait li\u00e9.\n\n\ud83c\udf31 La date limite d&#039;inscription \u00e9tait dans 5 jours. J&#039;ai candidat\u00e9 2 jours plus tard, en me disant : \u00ab si c&#039;est pour moi, je serai prise. \u00bb\nLe 15 juin, j&#039;avais ma r\u00e9ponse : j&#039;\u00e9tais prise.\n\n\ud83e\udd0d Ce chemin n&#039;\u00e9tait pas rectiligne. Il est pass\u00e9 par le doute, l&#039;\u00e9loignement, le questionnement.\nMais c&#039;est dans cet espace-l\u00e0 \u2014 quand j&#039;ai commenc\u00e9 \u00e0 l\u00e2cher ce que je croyais devoir \u00eatre \u2014 que quelque chose de plus juste a commenc\u00e9 \u00e0 \u00e9merger.\n\n\ud83d\udc49 Et vous, avez-vous d\u00e9j\u00e0 v\u00e9cu un moment o\u00f9 tout s&#039;est \u00e9clair\u00e9, presque par hasard ?\n\n#yogath\u00e9rapie #m\u00e9decine #yoga #pr\u00e9vention #sant\u00e9int\u00e9grative #sant\u00e9globale #yogapourlasant\u00e9 #yogapourtous #yogadocmarion\n\nPhoto : souvenir d&#039;Inde, Karnataka, Hampi\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17879043501550646\" data-date=\"1775413622\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWwo-_wjAzZ\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83d\udd0e Stress chronique : comment le yoga peut nous aid<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yoga-doc-marion.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd0e Stress chronique : comment le yoga peut nous aider\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f Comme beaucoup d&#039;entre vous peut-\u00eatre, je connais le stress chronique de l&#039;int\u00e9rieur. Et le yoga m&#039;aide au quotidien.\nMais honn\u00eatement, quand je suis vraiment submerg\u00e9e, le r\u00e9flexe d&#039;aller sur le tapis n&#039;est pas toujours l\u00e0.\nCe que j&#039;ai appris, cependant, c&#039;est de reconna\u00eetre ce qui se passe. Et parfois, juste \u00e7a \u2014 nommer l&#039;anxi\u00e9t\u00e9 \u2014 change quelque chose.\n\n\ud83c\udf3f Le stress, \u00e0 petites doses, est utile \u2014 essentiel \u00e0 notre survie m\u00eame. Il nous mobilise, nous permet de nous adapter, nous prot\u00e8ge face \u00e0 un danger. C&#039;est le stress aigu \u2014 celui qui passe, avec un retour \u00e0 l&#039;\u00e9quilibre.\nLe stress chronique, lui, c&#039;est ce m\u00eame m\u00e9canisme qui s&#039;emballe, sans que le corps puisse revenir \u00e0 l&#039;\u00e9quilibre. Le signal d&#039;alerte ne s&#039;\u00e9teint plus. Le corps reste en \u00e9tat d&#039;alerte, jour apr\u00e8s jour. Le stress se chronicise.\n\n\u26a1 Ce que \u00e7a fait concr\u00e8tement :\n\u2014 hypervigilance, irritabilit\u00e9, difficult\u00e9s de concentration, troubles du sommeil\u2026\n\u2014 tensions musculaires persistantes, fatigue diffuse, troubles digestifs, troubles hormonaux\u2026\nLe corps parle. Encore faut-il l&#039;\u00e9couter.\n\n\ud83c\udf31 C&#039;est l\u00e0 que le yoga intervient \u2014 non pas comme solution miracle, mais comme outil de r\u00e9gulation. En agissant sur le souffle et le syst\u00e8me nerveux autonome, une pratique r\u00e9guli\u00e8re et adapt\u00e9e aide le corps \u00e0 sortir de cet \u00e9tat d&#039;alerte chronique, \u00e0 retrouver un espace de calme et de r\u00e9cup\u00e9ration.\n\n\ud83e\udd0d Prendre soin de soi face au stress, ce n&#039;est pas &quot;g\u00e9rer&quot; ou &quot;tenir&quot;. C&#039;est apprendre \u00e0 reconna\u00eetre les signaux de son corps \u2014 et lui offrir, r\u00e9guli\u00e8rement, un espace pour se r\u00e9guler.\n\n\ud83d\udc49 Et vous, quels sont les premiers signaux que votre corps vous envoie quand le stress s&#039;installe ?\n\n#stress #stresschronique #anxi\u00e9t\u00e9 #yoga #yogapourlasant\u00e9 #syst\u00e8menerveux #r\u00e9gulation #sant\u00e9globale #sant\u00e9int\u00e9grative #pr\u00e9vention #bien\u00eatre #\u00e9couteducorps #yogath\u00e9rapie #yogadocmarion\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/yoga.doc.marion\/\" style=\"background: rgb(18,101,145);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" 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102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Voir sur Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  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type=\"text\/css\">\n\t\t\t\t\t\t#sb_instagram .sbi_follow_btn a:hover,\n\t\t#sb_instagram .sbi_follow_btn a:focus {\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 10px 20px#FFB885;\n\t\t}\n\n\t\t\t<\/style>\n\t\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n<cite>&#8220;Le m\u00e9decin du futur ne donnera pas de m\u00e9dicaments ; il formera ses patients \u00e0 prendre soin de leur corps, \u00e0 la nutrition et aux causes et \u00e0 la pr\u00e9vention des maladies.&#8221; Thomas A. Edison, 1903<br><\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Bienvenue ! Je suis Marion, docteure en m\u00e9decine, professeure de yoga et yogath\u00e9rapeute, sur la c\u00f4t\u00e9 basco-landaise.Et je vous aide \u00e0 prendre soin de vous et redevenir acteur de votre sant\u00e9 ! Ici, le monde du yoga et celui de la m\u00e9decine se rejoignent, pour un accompagnement personnalis\u00e9, de qualit\u00e9 et dans une vision de sant\u00e9 globale et int\u00e9grative. Ici, on s&#8217;adresse \u00e0 toutes et \u00e0 tous, chacune et chacun avec sa sp\u00e9cificit\u00e9 et son unicit\u00e9. Laissez-vous porter au fil des pages pour trouver ce qui sera le plus adapt\u00e9 \u00e0 vos besoins et vos envies ! Mes accompagnements Me trouver &#8220;Le m\u00e9decin du futur ne donnera pas de m\u00e9dicaments ; il formera ses patients \u00e0 prendre soin de leur corps, \u00e0 la nutrition et aux causes et \u00e0 la pr\u00e9vention des maladies.&#8221; Thomas A. Edison, 1903<\/p>\n","protected":false},"author":1,"featured_media":97,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-96","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bienvenue ! - Yoga Doc Marion<\/title>\n<meta name=\"description\" content=\"Yogath\u00e9rapie et accompagnement en sant\u00e9 globale par le yoga au Pays Basque et Sud Landes, pour retrouver \u00e9quilibre, autonomie et sant\u00e9 durable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoga-doc-marion.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bienvenue !\" \/>\n<meta property=\"og:description\" content=\"Yogath\u00e9rapie et accompagnement en sant\u00e9 globale par le yoga au Pays Basque et Sud Landes, pour retrouver \u00e9quilibre, autonomie et sant\u00e9 durable.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yoga-doc-marion.com\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Doc Marion\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-08T15:16:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yoga-doc-marion.com\/wp-content\/uploads\/2025\/10\/20160703_164646.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yoga-doc-marion.com\\\/\",\"url\":\"https:\\\/\\\/yoga-doc-marion.com\\\/\",\"name\":\"Bienvenue ! 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